Daily Success Routines: Transform Your Life Every Day

August 1, 2014 / 4 min read

Last Updated: August 1, 2014

Daily Success Routines - Transform Your Life Every Day - Derek Franklin

A Daily Success Routine: Transform Your Life 1 Day At A Time - Derek Franklin

Introduction

My notes from Derek Franklin's "A Daily Success Routine: Transform Your Life 1 Day At A Time" course, which I discovered on the Skillshare platform. These are valuable steps that we can apply in our daily lives to increase our personal productivity. I know that these routines can be important for my self-improvement and leading a more efficient life. Therefore, I wanted to create a guide for myself and share the fundamental concepts and practices I learned in the course to be helpful to others.

Daily Success Routine. Transform Your Life Every Day.

Express Out Loud

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    Whenever you speak your positive ideas, beliefs, feelings, what you are thinking of creating, and what you will do, the problematic monster inside you will shrink.
Screen shot of Derek Franklin's monster
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    “Speech is the mirror of the soul; as a man speaks, so he is.” – [[publilius syrus]]
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    Another benefit is that it makes you more charismatic.
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    ⭐ By practicing this, you can improve every area of your life. There is no limit.
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      Your communication skills.
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      Your ability to finish tasks.
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      Your ability to start a new habit.
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      Your learning capacity.
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      Your mastery of any subject.
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      Overcoming your fears.

Freestyle Expression

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    Stand in front of a camera, look at the camera, and speak.
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    ⭐ Goals, dreams, recent experiences, fears, what I learned, ideas, memories, to-dos, recap of yesterday, other things in the flow.
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    Set a timer for 5-10 minutes, stick to it.
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    Express your emotions, feelings, and what's in your heart.
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    Don't go back, just move forward (just like when you are writing).
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    Even if nothing comes out, keep talking without stopping.

Gratitude (20 Things) 1-3 minutes

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    The more you focus on good thoughts, the more good thoughts will come.
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    One of the best methods is to cover 20 things you love.
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      I love smelling morning coffee.
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      I love doing things that will change people's lives.
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      I love watching outside the window.
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      Things you love...
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    When you express this by talking to yourself, you can convey these feelings to yourself better and more easily.
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    ⭐ Expressing it by talking is a much more effective method than writing.

I Am...

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    As you define yourself, your identity will adapt to this definition.
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    I am healthier and more energetic, I love running every day.
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    Define this separately for each of the 7 days of the week and repeat them every day.

Positive and Strong Beliefs

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    Some beliefs hold you back, some push you forward.
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    ⭐ Our beliefs come from our family, environment, and what we watch.

Teach to Learn

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    The best method to learn is to teach.
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    Speak out loud for 1-3 minutes about the last thing you learned.
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    ⭐ "I want to talk for a few minutes to clarify the new topic I learned."
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    Choose a topic and explain it with your emotions.
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      What? What is it?
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      Why? Explain why it is important.
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      How? Explain how you can use it? How can you apply it to your life?
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    Do this whenever you have the opportunity.

Idea Generation Machine

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    It helps develop your idea muscles.
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    If you generate 10 ideas a day, you will have 3650 ideas in a year.
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    ⭐ It can be about any topic.
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      Video suggestions
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      The top 10 things in my life
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      10 things I do poorly
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      10 things I can do to improve them
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      10 unnecessary things I spend my time on
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      10 valuable lessons I have learned in my life
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      10 healthy foods that make me feel good
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      10 foods I should avoid
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      10 habits I should avoid
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      10 solutions to improve this topic,
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      10 skills I can learn to make money
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    Allocate time for this and make sure to produce.
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    Every idea should pass through the mind but come from the heart.
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    Always try to generate new ideas.

Step by step, transform your life with the daily routines suggested by Derek Franklin